More than just an adjustment.
Chiropractic adjustments can offer many benefits. However, long term relief often involves more.
1 on 1 sessions with your doctor directly.
restore mobility, retrain patterns, maintain progress.
My treatments will help you with pain, mobility, and strength.
They will also empower you with the knowledge and tools to build a resilient body that performs the way you need it to.
Dr. Ashley Uy, DC, MS, QME is a webster certified chiropractor and sports care provider with over 20 years of experience in health and wellness.
her movement-based, 1-on-1 approach goes beyond symptom relief — she identifies the faulty patterns that generate pain, and teaches her patients how to retrain the body for lasting recovery.
She works with athletes, active adults, perinatal women, and chronic pain patients. She integrates chiropractic manipulation, manual therapies, and dns-informed rehabiltiation into every treatment plan.
She understands how our daily habits can have a cumulative affect on our health, and how small changes can make a big impact.
In their own words
"Ashley took her time to appropriately assess my injuries, taking great care to get to the root of what was occurring. When others told me I would never get back to my baseline of athleticism, she gave me hope. I not only resumed all of my previous activities but found greater strength following our work together."
- Megan H., San Diego
"Dr. Ashley not only listened carefully to everything I was going through, but she worked with me to create a plan that really works. She takes the time to explain what's going on and always goes the extra mile to teach me ways I can help myself outside of her office. Thanks to her, I'm feeling better, moving better, and learning how to stay that way."
- Ayan J., El Cajon
"Dr. Ashley is not only highly knowledgeable but also very friendly and approachable. She is such an attentive listener who asked thoughtful questions that made me feel truly heard. My treatment plans were thoughtfully tailored to what I can realistically manage — making the process more encouraging than overwhelming."
- Davina L, San Diego
FAQ
Pricing, where to park, what to wear, and what to expect at your first visit at Kinetic Recovery Chiropractic and Sports Care.
could this help me?
I offer a complimentary 20 minute consultation call to learn more about your injury, your goals, and to make sure we are the right fit.
